Film
The Firm Basics - Fat Burning
N/A45m
- Director
- Anna L. Benson
Fun, low-impact aerobic combinations for beginners.
Master instructors Jennifer Carman and Stacey Milner-Collins lead you through fun, low-impact aerobic segments – alternating with classic muscle toning routines. Also includes ab routine, stretches to increase flexibility, and “4 limbed” aerobic patterns with light dumbbells.
Top cast
Directed by
Anna L. Benson
Written by
Mark S. Henriksen
Produced by
Anna L. Benson
