Film
The Firm Basics - Sculpting with Weights
199745mNR
United States- Age rating
- NR
- Director
- Anna L. Benson
- Year
- 1997
Beginners total body workout that concentrates on muscle shaping.
Master Instructor Tracie Long delivers a popular, tested and proven routine that includes high intensity weight work with short aerobic intensifiers.
Top cast
Directed by
Anna L. Benson
Written by
Mark S. Henriksen
Produced by
Anna L. Benson
