
Film
Tai Chi For Beginners
- Director
- Dr Paul Lam
- Year
- 2002
For many years Dr Lam has worked with thousand of instructors and students toward an ideal Tai Chi Program for beginners. He and his team have come up with a fun, easy to remember and still containing the essence of Tai Chi. It is safe, suitable for anyone to improve health, relaxation and fitness. "A journey of a thousand miles starts with the first step."? A Chinese proverb. Let Dr. Lam help
Top cast
Directed by
Dr Paul Lam













