Tai Chi For Beginners

Film

Tai Chi For Beginners

Director
Dr Paul Lam
Year
2002

For many years Dr Lam has worked with thousand of instructors and students toward an ideal Tai Chi Program for beginners. He and his team have come up with a fun, easy to remember and still containing the essence of Tai Chi. It is safe, suitable for anyone to improve health, relaxation and fitness. "A journey of a thousand miles starts with the first step."? A Chinese proverb. Let Dr. Lam help

Top cast

Directed by

Dr Paul Lam