
Production
Mark Lauren
Mark Lauren is a personal trainer known for his total body workouts using the body's weight as the machine. He trained countless U.S. Army soldiers and special forces with his program. He lives in Tampa Bay, Florida.
Filmography

You Are Your Own Gym Vol. II
Film · 2016

Mark Lauren - You Are Your Own Gym - Novice 3 Circuit Training
Film · 2016

Mark Lauren - You Are Your Own Gym - Advanced 3 Circuit Training
Film · 2016

Mark Lauren - You Are Your Own Gym - Advanced 2 Ladders
Film · 2016

Mark Lauren - You Are Your Own Gym - Overview
Film · 2016

Mark Lauren - You Are Your Own Gym - Novice 2 Ladders
Film · 2016

Mark Lauren - You Are Your Own Gym - Intermediate 2 Ladders
Film · 2016

Mark Lauren - You Are Your Own Gym - Intermediate 3 Circuit Training
Film · 2016

Mark Lauren - You Are Your Own Gym - Cool Down
Film · 2016

Mark Lauren - You Are Your Own Gym - Warm Up
Film · 2016

Mark Lauren - You Are Your Own Gym - Novice 1 Timed Sets
Film · 2016

Mark Lauren - You Are Your Own Gym - Intermediate 1 Timed Sets
Film · 2016

Mark Lauren - You Are Your Own Gym - Advanced 1 Timed Sets
Film · 2016

Mark Lauren: You Are Your Own Gym
Series · 2012
